Sunday, April 26, 2009

Tips for a Healthy Attitude

  • Set realistic goals for yourself.
  • Be flexible in dealing with people and events. Avoid “psychosclerosis” – a hardening of the attitudes.
  • Accept the things you cannot change in yourself or others.
  • Forgive yourself for mistakes.
  • Take satisfaction in your accomplishments. Don’t dwell on your shortcomings.
  • Clean up “psychological pollution.” See the “positive” in events.


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